Maintaining A Healthy Vaginal PH Level: A Guide


Spices, onions, red meat, dairy, asparagus, broccoli, and alcohol can negatively affect your natural balance down there; whereas, fruits and juices may turn things especially sweet. 

If you’re not sure about what food will throw off your pH balance, then follow the lead of Paulita Pappel, a porn entrepreneur and filmmaker who certainly knows a thing or two about vaginal health. “When I started doing porn, I was more obsessed with how my vag smelled and tasted than I was when having sex in my private life. I tried out many things, and pineapple was what did it for me.”  

Side note: If you need a complete rundown of an experiment similar to Paulita’s, check out an ultimate vagina taste and smell test written by yours truly. *wink*   



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