Bee Pollen as a Natural Supplement Could be the Next Superfood
Sprinkling nature’s dust, or bee pollen, on food as a supplement is a recent hot topic for ‘superfoods.’ The mixture of flower pollen, nectar, bee secretions, honey, and enzymes is thought to provide a source of amino acids, antioxidants, vitamins, and other health compounds. Historically, various ancient civilizations used bee pollen medicinally worldwide. Starting …